If there is one thing that I’ve learned about my health over they years, it’s that restoring your health isn’t an over night process. There is no magic pill that will fix it, no “one-size-fits-all” answer…
That said, there are common threads in healing, and it starts at getting to the source of a problem. While reading “The Paleo Approach” book, she talks about how getting your auto immune symptoms in remission, or under control, really depends on your compliance to your route.
I’ve read lots of things that talk about healing MS or other autoimmune diseases, only to NOT talk about an auto immune protocol diet.
Going gluten isn’t mentioned… or being grain-free, or dairy-free… or refined sugar-free… and those are the top 3 things that have to be completely eliminated. Slowly but surely… we’ll get there. (But how many people suffer in the process?)
I recently read a commentary on the Paleo Mom Community Facebook page, where someone said the Mayo Clinic actually advised this person to go “Paleo” for autoimmune disease. “They are big believers of the Paleo diet and advised me to change my lifestyle.”
That surprised me.
I mean, I know it’s true – but you know things are changing if Mayo is starting to pay attention.
While I don’t necessarily like the word “Paleo” – It works – it’s the easiest way to explain to people what it’s like to eat REAL FOOD and to focus on a nutrient dense diet and it’s recognizable by many people…
I think when Paleo doesn’t “work” – there are more food sensitivity issues that need to be addressed.
Sometimes there are also other things that need to be looked at as well… that aren’t diet related. Sometimes they’re toxins, sometimes they’re structural, and it’s crucial – and you have no clue.
I mentioned a few months ago about my oldest son “tongue thrusting” and being a mouth breather, and the issues that has caused over the years. I’m sure maybe you thought, how much does that really matter? (Read this and find out!) Honestly, I had no clue either. Our entire family finally met with our Orofacial Therapist to discuss what we need to look at for the kids and myself, and we also had an appointment for our oldest son, who takes first priority with this whole issue.
After much discussion, and evaluation of 5 of the kids, it was determined most have the same issues – deep tongue tie, many had lip and buckle ties, and some type of breathing restriction as well.
She shared about her own kids, and her and her husband’s struggles … and I heard a lot of the similar issues we’re battling. I’ve read enough to know if you have a poor sleeper, or a child with speech issues, a child with ADHD personality traits, a slow grower, a poor immune system… on and on – it’s worth looking into. THIS could be a missing link to helping to restore your child’s (or your own) health. Read more about Orofacial Myological Disorders here.
My son has adapted well… I will admit that… but it’s also a huge burden lifted to hear someone who “gets it”… that this needs addressed, and why. It also gives me great hope that we can DO something for him, so he and the others don’t end up in the position I’m in health-wise.
So we went from the Therapist, to the ENT, and weren’t there very long before we knew surgery was going to be D1’s best option. He needs a Septoplasty surgery to fix his deviated septum, and they will be removing his adenoids as well. Oh boy.
So… here’s the long-term goals for revising his tongue thrust and restoring his health:
1. We get him a hole to breathe out of to stop the airway obstruction: Septoplasty, and allow him to heal from surgery (About a month).
2. We do a laser procedure to release his tongue and lip tie, and start therapy which will include regular therapy with deep tissue massage to release a lot of the issues that are currently embedded into his cranium (Functional Cranial Release), neck and shoulders.
3. We look back into expanding his palette, and braces.
Now because this hits home for myself so much… You know I’m excited to get started on myself as well… I hold all sorts of incredible stress in my neck, and see a chiropractor regularly for adjustments to help me with pinched nerves and my son is the same way. I’ve always struggled with my posture… I didn’t know why. I get a little giddy for HIM just knowing how much better he will begin to feel when this is all said and done!
So how will we eat this elephant?
One. Bite. At. A. Time.
D1’s biggest delight is that his surgery will be in the next 30 days, so he will be able to place high school soccer at a new level this year. I can only imagine how much faster he will run when he can BREATHE! Praise be to God for this journey and His leading!
For more reading on this topic. My Orofacial Therapist recommended the new book:
The Cause and Cure of Malocclusion, by John Mew.
“My son, if you accept my words
and store up my commands within you,
turning your ear to wisdom
and applying your heart to understanding—
indeed, if you call out for insight
and cry aloud for understanding,
and if you look for it as for silver
and search for it as for hidden treasure,
then you will understand the fear of the Lord
and find the knowledge of God.
For the Lord gives wisdom;
from his mouth come knowledge and understanding.
He holds success in store for the upright,
he is a shield to those whose walk is blameless…”