Sugar-less Egg-less Cookies


I spent all day cooking and baking Sunday.  What’s new, right?

After church, I planned my day in preparation of our week as we start school back.   My goal was to make something to have on hand for each of the kids that are dealing with their food sensitivities, plus make things for the rest of the family.  I made soup, bone broth, paleo granola bars, paleo granola, pumpkin cookies (That I will share) and pumpkin rolls.

So far we’ve really noticed how much calmer (the children being treated) are and I’m going accredit a lot of that change to no sugar.  No raw honey, and no maple sugar…  It’s crazy to realize how much cane sugar is put in so many cured meats also!  (Even the “good stuff”…)  It made me really wonder, why make something organic, and gluten/diary free – then add in cane sugar or nightshades??  Crazy!

So here is a share if you’re needing a treat for someone you love, who is avoiding sugar, honey, maple sugar, and eggs…  Or you just want a healthy cookie – try this! (adapted from my friend who didn’t know the source)

Paleo Pumpkin Cookies (sugar free/egg free)

1 can of pumpkin puree

3 cups of almond flour

16 dates (mixed in food processor, or just cut up into small bits)

2 teaspoon vanilla

2 t. baking soda

3 t. cinnamon

Preheat oven to 375

Mix together and scoop out onto unbleached parchment paper on a cookie sheet and flatten before baking for 16-18 minutes.  Makes about 2 dozen cookies.

“Let not your hearts be troubled. Believe in God;believe also in me. In my Father’s house are many rooms.

If it were not so, would I have told you that I go to prepare a place for you? 

And if I go and prepare a place for you,

I will come again and will take you to myself, that where I am you may be also.”

John 14:1-3

Posted on December 30, 2013, in Auto Immune Disease, Auto Immune Protocol (AIP), Celiac/Gluten Sensitivity, Food To Try and tagged , , , , , , , . Bookmark the permalink. 3 Comments.

  1. I can’t wait to try these! I believe I have everything I need on hand and it will be a perfect treat for our NYE gathering tomorrow evening. Thanks for sharing, Sara…and friend who didn’t know her source. 🙂

  2. Thanks Mandy – they were a hit! (Kari is the friend) 🙂 Happy New Year!

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