Healthy Fried Rice
I’m always looking for some new veggie dishes to spice things up! I dug into my cookbooks again this past week on a hunt for some new tastes! In my effort to stir up some enjoyment in trying some dishes I could also eat with my family – I came across this cauliflower fried rice I had to try! I loved it, and the kids said it was pretty tasty too! Enjoy!
Cauliflower Fried Rice (from Paleo Slow Cooking, by Chrissy Gower)
– 1 head of organic cauliflower
– 1 cup diced mushrooms (Vit. D – YES! You need extra of this during the winter months!)
– 1/2 cup diced onion
– 1 cup diced organic celery
– 2 T coconut oil or butter
Now, I don’t have a food processor… so it was quite a bit of cutting – but if you DO – then bravo – this don’t take you long at all, and should be enough for 2+ meals for most families. I just diced up the cauliflower into small bits.
Melt oil into large pot or skillet over medium heat. Add all vegetables and cook for 8-10 minutes, stirring often to avoid burning.
Great side dish with some basic organic meat!
“The effective, fervent prayer of a righteous man avails much.”
Posted on February 1, 2013, in Cook Books, Diet, Food To Try and tagged auto immune disease, cauliflower fried rice, gluten free, gluten intolerance, healthy for him, vegan, vegetable side dish. Bookmark the permalink. 2 Comments.