1 cup corn syrup or honey

3/4 cup natural PB

1 c. gluten-free chocolate chips (I used enjoy life – gluten/soy/lactose free)

1/2 cup chopped (raw) almonds (honey roasted nuts can be a cross contaminate if you’re sensitive)

1/2 cup chopped (raw) cashews

2 cups gluten-free oats

2 cups gluten-free crispy rice cereal

1/3 cup flax-seed meal (I used golden)

Mix honey/syrup and PB in saucepan over low heat until smooth

remove saucepan from heat, stir in one cup of chocolate chips

Mix remaining chocolate chips, almonds, cashews, oatmeal, crispy rice cereal and flax-seed meal in bowl

Pour mixture over bowl and stir evenly to coat

Transfer mixture to 9×13 baking dish and press into even layer, allow to completely cool before cutting into bars.

**I doubled this – and then put it in a large flat pan.  It made 39 bars.

“If you know these things,  blessed are you if you do them.”

John 13:17