Discovering Your Health Monster

With all of the hub-bub about Paula Dean’s hidden Type II diabetes announcement… I thought I’d say, we need not be in fear of desserts and other things that seem to stress people out.  Is her announcement REALLY any surprise?  No.  Common sense can tell you if you ate what she cooks 365 days a year … you’re going to feel and look like a tank.  That said, diet isn’t the only thing going on with diabetes… but eating right is 80% of the equation in losing excess weight, so it’s important to know how to eat right.

The keys are self-control {a fruit of the Spirit}, and moderation.  IF you lack self-control, you’re probably going to REALLY lack moderation ability…  and that’s where you’re going to need the Holy Spirit.  That said, you will find strength in finding new ways to enjoy LESS the things you love.  Don’t do it with the mindset that you’re depriving yourself.  Remember that you’re filling your mind with Truth, and education so that you’ll WANT to make choices that help you to feel well and function at your best for His glory.  Do NOT live in fear over food.  Make better choices.

How about a healthified monster cookie recipe?  YUM!  These are some of our favorites:

Some of the softest, yummy cookies!

HEALTHIER MONSTER COOKIES 

1 1/4 cups organic sucanot

2/3 cup light agave

3 eggs

1/2 cup butter or 1 cup natural applesauce

1 1/2 cups creamy peanut butter

1 tsp vanilla extract

2 tsp. baking soda

4 cups of oatmeal (or often I use 3 cups, and one cup of whole wheat/white flour so they have a little rise)

1/2 cup dark chocolate chunks

1/2 cup dark choc. M & Ms

** any other extra you might like to add… white chocolate chips or health toffee bits… 🙂 🙂  I said healthier.  NOT perfect.

 

Preheat over to 350 degrees

In large bowl beat together butter/applesauce, peanut butter, sucanot, agave, eggs, and vanilla.  Combine well, then add in oatmeal/flour as directed.   Lastly, add in chocolates, and the goodies.  Place heaping teaspoon blobs onto pan and heat for 10-12 minutes.

 

“No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able,

but with the temptation will provide the way of escape also, that you may be able to endure it.” – 1 Cor. 10:13

Posted on January 18, 2012, in Food To Try, Our Struggles and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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